Individual mental health therapy

Therapy is only offered to those residing in Kansas and Texas at this time.

BOOK AN INTAKE
Book an intake

tAKING THAT FIRST STEP CAN BE SCARY - i’M HONORED TO BE CONSIDERED IN YOUR JOURNEY.

A judgement free space that you can feel confident in while processing is my number one priority. In therapy, I strive to honor your own process while providing insight, psychoeducation, building skills and more. I’m here for everything from the day-to-day stressors to the larger overall goals. I’ll be right there along the way to say, “you got this!”

My specialties include the perinatal period, infertility, trauma, anxiety, OCD and women’s mental health. However, I also have experience with many other populations including children, families, first responders and military members and more. I am trained in EMDR for trauma processing and continuously expand training. Please don’t hesitate to reach out if you are interested in services or want to work with me! If I don’t have openings, I am happy to provide referrals.

What therapy looks like

  • Personalized

    Therapy is dedicated to assessing your current symptoms, their related impact and creating a personalized treatment plan to fit your unique therapeutic goals to improve daily function.

  • Targeted

    Everyone has challenges when it comes to life transitions and mental wellness. I’ll work closely with you to help identify and overcome your triggers, develop coping skills, and reprocess trauma as needed

  • Integrative

    Since therapy is an unique journey to each person, we’ll combine approaches as needed to ensure your therapy goals are met. These may include trauma processing appraoches like EMDR, exposure therapy, DBT and more.

The ultimate goal:

Increasing your confidence to work through life’s transitions and challenges. Like a palm tree in a hurricaine, you’ll be prepared for the challenging times and be ready to stand strong.

Ready to set up an intake?

  • Navigate to our EHR platform to schedule and fill out necessary paperwork.

  • During our intake we’ll discuss confidentiality, symptoms and their impact and your therapy goals to set up a regular therapy schedule.

Schedule a therapy intake

FAQs

  • Easy answer- anyone! If you feel that something is holding you back or impacting you daily then therapy is always a great place to process past, present and future. If you are wanting to charge insurance, you will need to meet medical necessity.

  • I see age ranges from 10 years old to 60 years old, all genders, and a wide range of issues. My training and specialties are in perinatal health, womens health, infertility, trauma, anxiety, OCD and work-place stress.

  • Nope!

  • Those are the only states that I carry a license in at this time. Unfortunately, counseling is not a transferable license across state lines unless you have a license in another state. I have both a Kansas and a Texas license. Keep your eye out for future expansion or therapeutic services offered through the counseling compact when available.

  • Kansas: LCPC 03734

    Texas: LPC 102338

  • While both therapy and coaching offer support, they are fundamentally different in scope and purpose.

    Therapy is a clinical service focused on assessing, diagnosing and treating mental health conditions. It’s appropriate for people seeking support for anxiety, depression, trauma and other mental health concerns.

    Coaching is a non-clinical service focused on guidance, education and structured support for specific life experiences or decisions. Coaching does not involved diagnosis or treatment and does not establish a therapeutic relationship.